8-week Get Sexy Spring Fitness Challenge!
February 27 – April 21, 2012
Look at Tiana Rivera’s amazing results! She lost 11 pounds and over 5% body fat!
Only $199! (Value $375) Special rates last until January 31!
Sign up today!
BCH is expanding outside of town!
Check out our newest location for 2012: Moanalua Community Park. All classes will be taught by our super-star instructor, Coach Jen! It all starts 2012!
New Moanalua Boot Camp – starts Jan.2!
Days: Monday, Wednesday, Friday*
(*Friday 1/6/12 class canceled. Please sign up for a make up class on the online scheduler.)
Time: 7:00am – 8:00am
Location: Moanalua Community Park
2900 Moanalua Rd, Honolulu, HI
Class Formats:
Mondays: Strong & Flexible
Wednesdays: Cardio & Quickness
Fridays: Core & Balance
Sign up for Moanalua Boot Camp classes today!
———————————–
For more information and details contact:
Emily Boll
808-255-7714
emily@bootcamp-hawaii.com
Get 2-weeks of unlimited Boot Camp classes for only $45!
(new students & one-time use only)
*unlimited classes!
*save up to $195!
*over 27 classes to choose from each week!
*great for students, island visitors, seasonal athletes
What to expect:
– extraordinary fitness classes
– friendly group atmosphere
– challenging workouts
Check out our online class schedule.
Click here to sign up today!
More >>Hey Boot Campers!
Say good-bye to your lower back pain! Complete these Lower Back Pain Be Gone exercises and commit to 2-3 times a week for 4 weeks. I promise you’ll not only feel great, but you might even forget that you ever had any pain to start with!
Keep up the hard work!
– emily
15 minute Exercises: (3-4 rounds)
15 Hip Raises
20 Alternating Knee Pulls
30 sec. Plank Hold
15 Supermans
—————-
Post your results on our Facebook Page!
5 Classes for $5!
