What to expect:
* SAFE and effective exercises from certified trainers!
* CHALLENGE yourself to learn new exercises!
* MOTIVATION from training with a group!
* FUN classes that are never the same workout twice!
What we expect from you:
* Show up to boot camp 2-3 days a week!
* Stay active 45-60 minutes on your own 2-3 days/week!
* Eat healthy snacks and meals every day!
* Get 7-9 hours of sleep every night
* Do your very best to be your best self every day!
What we guarantee:
* A firmer, leaner, and tighter body!
* Increased energy and strength throughout the day
* A faster metabolism so you burn more calories faster and more efficiently
* A loss of fat, pounds, and inches in only 4-weeks
SPRING/SUMMER 2013 Schedule:
How to Register: (spaces fill up quickly!)
*Create an online account
*Click on Contracts/Packages
*Select the 4-week Boot Camp you want!
2x/week – only $99!
3x/week – only $149!
- 8 or 12 Boot Camp Classes (value $160-$240)
- Beginning & Final Fitness Evaluations (value $50)
- 1-Week Meal Plan (value $25)