Fitness Boxing is the IDEAL Cross-Training Alternative!
Learn the techniques of Olympic Style Boxing while getting in the best shape of your life!
Coach Jen will teach you the fundamentals of stance, footwork, offensive/defensive maneuvers, counter-punching and more. Train your body to adapt to ever- increasing levels of cardiovascular & muscular endurance. Get Fit Boxing in a small group setting allows you to receive individualized attention, work at your own pace and ability, and allows Coach Jen to ensure the best possible progress for your program.
This 6-week program will include the following and more!
- Upper Body Blast – Sculpts and tones arms, shoulders, back & chest
- Lower Body Blast – Strengthens hips, thighs, & calves.
- Hard Core Blast- Strengthens abs, back, & hips for improved posture & performance
- No Boxing Experience Necessary!
- All equipment will be provided. But feel free to bring your own gloves, hand wraps, & jump ropes.
Program Details:
*Saturdays @ 7:00 – 8:30am
*February 11 – March 17, 2012
*$20/class = Total $120 plus tax
* Location: Rapid Fire Boxing (720 Moowaa St. Unit H
Honolulu, HI 96817)
Register Today!
*Open to the first 12 people to sign-up!
*Last day to register and pay is February 10 @ 5pm
*No refunds or make-up classes
*Register at online today!
Get to know Coach Jen’s Qualifications and Coaching Experience.
Contact Emily Boll for more information
- 808-255-7714
- emily@bootcamp-hawaii.com
