Lifestyle and Weight Management Workshops

Lifestyle and Weight Management Workshops

* Grocery Store Navigations
* Daily Caloric Needs & Portion Control
* Stress Management
* Travel & Exercise Nutrition
* Healthy Cooking Classes

Lifestyle and Nutrition Workshops are given on-location or via online discussion groups by Lifestyle and Weight Management Professionals. Workshops are based on the company’s health care focus and are tailored to fit the specific needs of the employees. Recommended on a monthly or quarterly basis.

Benefits to the Employees:
*Interactive discussions and hands-on workshops
*Nutrition handouts & resource materials provided
*Increased commitment to changes in diet and lifestyle
*Accountability by learning in a group setting

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Contact Emily Boll for an appointment today!
808-255-7714
emily@bootcamp-hawaii.com