Rockin’ Tight Abs Workout Video

Hey Boot Camp Hawaii!
Get those Tight Abs you’ve been wanting! Perform this Rockin’ Tight Abs Workout at home, after work, at a local park or gym. Do this 3 times a week for 2 weeks and you’ll really feel your abs get rockin’ tighter!

Have fun and sweat a lot!
– emily

20 minute workout: (complete 3-4 rounds)
10 Single-leg Squats on each side
10 Dive Bombers
10 In-and-Out Jump Squats
20 Cross Climbers

——————

Post your results on our Facebook Page!

 

This entry was posted in Workouts. Bookmark the permalink.

Comments are closed.