Semi-Private Training

Semi-Private Training

Semi-Private training is a great way to save money for you and your friends and still get small group training with a personal trainer.

What to Expect:
1) Start with a complimentary preliminary group interview and go over your goals with your trainer.
2) Schedule training sessions: 1x/week, 2x/week, 3x/week, etc.
3) Sessions are 60 minutes each.
4) Daily accountability with your trainer via phone, email, text message regarding nutrition, workouts, personal lifestyle needs.
5) Monthly weigh-ins with your trainer.

1) Group sessions are prepaid or can be billed monthly.
2) Paid sessions must be used within one month.
3) Group sessions can be rescheduled with a minimum of 24-hour notice.
4) Individual cancelations cannot be refunded.

Pricing Options:

For questions and scheduling, contact Emily Boll (808) 255-7714 or